I mean, what don’t I coach on? I can help just about anyone with just about anything. Why? Because the structure of change work is almost always the same, regardless of the problem.

See, I coach your conscious and unconscious mind to get rid of conflict, blocks, panic, old-patterns, and self-sabotage and replace it with more confidence, bad-assery, and ease. It’s part neuroscience and part magic. You write the script; I show you how to get every part of your brain to get on board.

Here’s some of the things I’ve already helped clients with:

• Rewiring anxiety and phobias for carefree public speaking / being in crowded spaces / posting to social media / marketing / embracing visibility & getting your best work out there

• Rewiring chronic pain right tf out of here

• Stopping people pleasing & reclaiming a fuck-ton of energy & focus

• Quieting inner critic & ditching imposter syndrome to feel like the rock star writer / artist / financial advisor you are

• Navigating dating, marriage & relationship with more ease & connection

• Getting unstuck & moving forward on career & life goals

• Getting over creative blocks, writer’s block, artist’s block

• Having more energy & joy in your job

• Getting over numbness & indifference to feel like a fully associated (but still appropriately odd-ball) human being

• ADHD management for more awesomeness

• Migraine management through congruence & dumping bullshit

• Managing Long Covid for more comfort & energy

• Being autistic (just, like, generally)

• Coming back from burnout / Avoiding burnout in the first place

• Being impervious to your annoying boss’s/coworker’s/family member’s bullshit

• Finding true enjoyment & ease in a boring ass job

• Charging more money (including over $10K in back-pay for one client!)

• Training your boss to be a nicer, better, more respectful boss

• Navigating grief to find peace

• Navigating disability to find empowerment & ease

• Quitting smoking

• Drinking less

• Getting residencies/solo-shows

• Starting over/changing careers

• Creating more meaningful connections with friends & family

• Better boundaries for more fulfilling & supportive relationships

• Financial self-trust for bolder money moves

You get the drift.

If you don't see the change you're looking for here, use the contact form or book a call to ask me about it!

We'll meet online for 60 minutes a session, where I'll use somatic practices and self-directed neuroplasticity to teach you how to change your brain. I'll also share common ways to overcome creative and neurodivergent hurdles by reducing decision fatigue, increasing organization, all that jazz.

My most popular offer is a 6-month coaching package that supports you easing into a new career, life change, business upgrade, or creative practice. It gives you lots of room for play and change to happen in a low-fi and supremely caring environment.

I recently introduced other formats to get big changes in small timeframes—like for creative blocks and competitive sports. These offerings are just one to three sessions, though the impact lasts a lifetime.

Choose whatever feels juiciest knowing there’s no wrong answer. Any space we share is dedicated to bringing you closer to where you want to be.

Nope :) All of our sessions are held virtually. I have Long Covid and am immunocompromised so online coaching is an easy way to keep us both safe. Also, being autistic and disabled, I rely on the flexibility of virtual meetings so I can offer my best, most rested, and supported self to clients when we’re in-session.

If it’s not a good fit after the initial call, I can give you some guidance or coaching on what a better fit might look like, or we can just wish each other well and move on with our days. Know that I won’t hold in a space you don’t choose to be in and I also won’t just bail on you if you’re struggling. That’s not what this space is about.

I offer dynamic pricing, designed to fit a balance of financial accessibility and challenging assumptions about what we can afford to spend on ourselves.

There’s healing power in stretching our beliefs on what we can afford. Clients often find it transformative to meet me at my quoted price—in what they can afford, what they can spend on themselves, and what they can charge for their own phenomenal work.

I hold these benefits simultaneously with the realities of economic access we don’t get to “mindset” out of. All that in mind, much better for us to talk it out and find the best fit instead of posting a static price here!

If you’ve had coaching on your mind but you’re not sure if the timing is right, book a time to talk with me anyway. I can support you getting clear on what you want from coaching and how might be able to tell when the time is right in the future. I promise not to pressure you into anything and to be sensitive to any anxiety or nervous system activation that might be coming up for you.

In the meantime, take advantage of my coaching newsletter, THE PULL, where I share lots of juicy thoughts on navigating this world as a squishy, organic, bad ass human being.