THE PULL: Love Letters to Your Brain

Go further by doing less. Because self-discipline is over-rated.

Sign up for my newsletter to get some bite-sized coaching love sent to your inbox on the regular. Unsubscribe anytime. Click here to get a taste of great things to come.

“So good, so beautiful. Thank you for sharing!”

“Once again, brilliant, sensitive tips that could serve everyone. Thanks again, Sam, for your generosity.”

“ah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! so good!!!!!!!!!!!”

“Omg this is wonderful. I feel so seen and held by it, and it helps me tap back into this undercurrent of my inner why/resiliency. Thank you for sharing!”

“Love every bit of this. Thank you for sharing !!!!”

“UMM EXCUSE ME. this is GOLD!!!!!!!!! SO GOOD”

“Love love love this!! Thank you so much for sharing. What an amazing perspective shift, and one I hope to practice in my own business!!”

“This was EXCELLENT. Just what I needed to read today.”

“You are so incredibly generous and brave to share these thoughts. ”

“I just had to write you because this is both very beautiful and truly profound! A great help. Many thanks for constantly engaging and generously sharing!!”

“This was fucking FIRE! 🔥🔥🔥🔥”

“This is the sweetest thing I’ve read all morning 💛”

Looking for a taste of the juicy insight stuffed into the The Pull?

Check out some of the greatest hits, like this one on boundaries, or this one on accountability as an act of love—

Or catch the latest at the top of the archives.